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shared a link post in group #The Book Club š
Sharing this post from #MEDITATION (mindfulness) to remind myself to pick up and read this book. Maybe helpful for others here ā¤ļøš§āāļø
meditation.select.id
MEDITATION (mindfulness)
One book opened my meditation journey. I found myself falling in love with this interesting skill. Chapter 9: Walking meditation This meditation is similar as ē¶č”(kinhin), is a practice within severa