Book Club Share: Neuroscience Meets Buddhism

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The Book Club ๐Ÿ“š

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DJ

D J

ยท4 years ago
shared a link post in group #The Book Club ๐Ÿ“š
Sharing this post from #MEDITATION (mindfulness) to remind myself to pick up and read this book. Maybe helpful for others here โค๏ธ๐Ÿง˜โ€โ™‚๏ธ
MEDITATION (mindfulness)
meditation.select.id

MEDITATION (mindfulness)

One book opened my meditation journey. I found myself falling in love with this interesting skill. Chapter 9: Walking meditation This meditation is similar as ็ถ“่กŒ(kinhin), is a practice within severa

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