For the last week, the top non-fiction #The Book Club 📚 k on the New York Times bestseller list has been The Anxious Generation, by Jonathan Haidt. In it, Haidt makes a compelling case that the use of smartphones and social media have caused a mental health crisis for teens. “Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways across the board,” Haidt writes. Later, he adds: “[T]he new phone-based childhood that took shape roughly 12 years ago is making young people sick and blocking their progress to flourishing in adulthood.” #Digital Wellness 📱🧘